mental health
1
心理健康, 精神健康
the well-being of a person's mind
Mental health refers to a person's emotional, psychological, and social well-being. It affects how individuals think, feel, and handle stress or relate to others. Good mental health is important for overall quality of life and involves managing stress, maintaining positive relationships, and dealing with life's challenges effectively. Mental health issues, like depression or anxiety, can impact daily functioning and require support or treatment.
- They discussed strategies for improving mental health, such as mindfulness and regular exercise.
他们讨论了改善心理健康的策略，如正念和定期锻炼。
- He attended a workshop on mental health to learn about coping mechanisms and self-care.
他参加了一个关于心理健康的研讨会，以学习应对机制和自我护理。
- Mental health assessments are important for diagnosing and treating conditions like depression and bipolar disorder.
心理健康评估对于诊断和治疗抑郁症和双相情感障碍等病症很重要。
- He attended therapy sessions to address his mental health concerns and improve his well-being.
他参加了治疗课程以解决他的心理健康问题并改善他的幸福感。
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